One story after another
From the Stop and Think series
Fares notices that his two friends, Khaled and Sarah, are feeling nervous. He decided to help them by observing their breathing, as well as breathing slowly and calmly to overcome the feelings of anxiety and stress that afflicted them.
Author: Paul Christels
Number of pages: 31 pages
Book size: 23 x 18 cm
A series of stop and think stories
This series shows how to stimulate the mind to pay attention to the practices of everyday life to improve children's focus, stimulate creativity, manage emotions, relieve stress and anxiety, and build self-confidence.
Its pages include a button called "Stop and Meditate", which helps children think about the content they have read and apply what it says.
Ultimately, each book provides guidance for parents and caregivers to help make the most of the books in the series.