We recommend reading this story to promote children's mental health; it uses simple language and a gentle style.
The story "Take a Deep Breath" helps young children pause for a moment, think calmly, and breathe deeply.
In a fast-paced world, a child's day is filled with fluctuating emotions - joy, anger, tension, surprise.
A heartwarming story and calming illustrations make the child feel safe, and introduce him to the power of breathing as a tool for controlling emotions and dealing with upsetting situations with confidence and awareness.
The writer Ola accompanies the children on a journey of reflection and tranquility, to teach them that calmness is a skill that can be acquired through training, and that breathing is their path to inner balance.
Book size: 22×22
Number of pages: 24
Produced by: Dar Al Yasmin Publishing and Distribution